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怎么保养面部皮肤?

楼主:迪娟娟 时间:2014-07-14 17:16:14 点击:57 回复:0
脱水模式给他打赏只看楼主 阅读设置
  
  春、夏、秋、冬四季如何保养皮肤
  春天
  春天,气候温暖,大地复苏,皮肤的新陈代谢变得十分活跃,皮脂腺和汗腺的分泌也日渐增多。此时,空气中的花粉、灰尘和细菌随着阵阵春风到处飘扬。这些都会给皮肤带来不利影响,易引起过敏性皮炎和斑疹。为了防止或减少春天皮肤病的发生,保护皮肤健美,必须注意以下几个方面的皮肤保养。
  
  
  一、注意皮肤的清洁
  每日至少要洗脸三次,用温水彻底清洗。此外,常沐浴对皮肤的保养也十分有效。
  二、注意饮食调节
  避免过量食用高脂类、糖类食品以及葱蒜、辣椒等刺激性的调味品。多摄取富含维生素B6、C、E类的食物。
  三、多饮水
  美容大师认为,睡前饮一杯水及洗澡前饮一杯
  水,能使体内的细胞得到充足的水分,使皮肤更加细腻柔滑。
  四、你需要的是水不是油
  您应选用有保湿功效的护肤品而非油性的面霜。
  五、化妆品也该“换季”了
  除了使用具保湿及修复受损细胞功能的低油度面霜外,粉底应改用干湿两用粉底,以保持面部干爽不腻,避免沾住太多灰尘杂质。晚间保养则应选用水质的保养品,以让皮肤充分休息。
  
  六、防晒必须从春天开始
  此外,应注意生活要有规律。避免过度紧张,不要时常熬夜,保持轻松愉快的心境。这对皮肤的保健很重要。只要我们重视对皮肤的保养,即使在最易出现问题的春季,也能使皮肤与春天一样健康美丽。
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